arrow-left icon arrow-right icon behance icon cart icon chevron-left icon chevron-right icon comment icon cross-circle icon cross icon expand-less-solid icon expand-less icon expand-more-solid icon expand-more icon facebook icon flickr icon google-plus icon googleplus icon instagram icon kickstarter icon link icon mail icon menu icon minus icon myspace icon payment-amazon_payments icon payment-american_express icon ApplePay payment-cirrus icon payment-diners_club icon payment-discover icon payment-google icon payment-interac icon payment-jcb icon payment-maestro icon payment-master icon payment-paypal icon payment-shopifypay payment-stripe icon payment-visa icon pinterest-circle icon pinterest icon play-circle-fill icon play-circle-outline icon plus-circle icon plus icon rss icon search icon tumblr icon twitter icon vimeo icon vine icon youtube icon
In Stock

Bulk Larry’s Market Organic Mung Beans per 100g



Mung beans, also known as green gram or moong beans, have a crisp, nutty flavour and are ideal for stir-fry and salad recipes. They are small ovoid beans with a yellow interior wrapped in an olive green seed coat. They can be used whole, without skin or sprouted.


Rinse 1 cup beans. Pour into boiling water and cover. Soak overnight, at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water and simmer over low heat until tender, approximately 45 minutes to 1 hour.

Sprouting Directions
Rinse beans in fresh lukewarm water and drain 4 times a day. On the 3rd day, the sprouts will be approximately 1" long. Keep growing sprouts in a dark place. Sprouts will be ready to serve on the 5th day.



Mung beans are most often used as bean sprouts in both Eastern and Western cuisine. They can be used in soups, pastes, and desserts in Chinese and Indian cooking either with or without their green skins, as well as to make vermicelli or other transparent noodles. Mung beans can also be a substitute for split or whole peas.


When stored in a cool and dry location, shelf life is approximately 2 years.



Calories 350 -
Fat 1 g 2%
Saturated 0.3 g 2%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 15 mg 1%
Carbohydrate 63 g 21%
Fibre 16 g 64%
Sugars 7 g -
Protein 24 g -
Vitamin A - 2%
Vitamin C - 8%
Calcium - 10%
Iron - 50%
Select Variants
Free Delivery
Premium Quality
Easy Returns
Moneyback Gaurantee

Your Cart

Your cart is currently empty. Click here to continue shopping.