snacks - Bulk Larry’s Market TVP Soy Chunks, not curls TSP per 100g - Vanocuver

Bulk Larry’s Market TVP Soy Chunks, not curls TSP per 100g

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Description:

Textured Soy Protein (T.S.P) is also known as Textured Vegetable Protein (T.V.P). It is a mechanically textured product with fibrous structure that approaches the texture of meat. T.S.P has a great nutty flavour and is typically a golden brown colour.

Directions:

Add 7/8 cup boiling water to 1 cup T.S.P. Stir until all water is absorbed and let soak for 10 minutes. Drain water and season as desired before cooking. Yields 2 cups cooked T.S.P.

 

Uses:

This product doubles in weight when reconstituted and requires no further cooking or processing, only rehydration. When hydrated, this product has a chewy texture and can be used to extend or replace meat in many food preparations including minced meat, casseroles, taco fillings and pizza toppings as a high complex carbohydrate, low-fat, high-fibre food. T.S.P may also be eaten as a snack, salad topping or sprinkled on top of cereal.

Storage:

Shelf life is approximately 12 months when product is stored in a clean, dry area at a temperature below 25˚C and 60% relative humidity.

 

NUTRITION FACTS PER 100 G
NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 270 -
Fat 1 g 2%
Saturated 0.5 g 3%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 10 mg 0%
Carbohydrate 32 g 11%
Fibre 18 g 72%
Sugars 14 g -
Protein 53 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 30%
Iron - 70%