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Larry’s Market Organic Wild Rice 400g



Wild rice is a pure organic food grown naturally without the aid of chemicals, fertilizers, or insecticides. Westpoint Natural’s Organic Wild Rice is grown in Manitoba’s northern lake country, where the long daylight hours and clear water combine to produce a long grained, high-quality wild rice.



Rinse well. Stir 1 cup rice into 3 cups boiling water. Simmer covered for 5 minutes. Remove from heat and let stand, covered, for 1 hour. Drain and stir into 3 cups fresh boiling water. Simmer covered for 25-30 minutes until kernels puff open to reveal the white interior. Drain excess water and season to taste.


Uncooked wild rice will store indefinitely if kept in an airtight container and stored in a cool, dry place.


Wild rice can be used as a nutritious, delicious alternative or additive to white rice in most recipes.



Calories 360 -
Fat 1 g 2%
Saturated 0.2 g 1%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 5 mg 0%
Carbohydrate 75 g 25%
Fibre 6 g 25%
Sugars 3 g -
Protein 15 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 2%
Iron - 15%
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