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Larry’s Market Organic Black Quinoa 400g

$8.99

Description:

Quinoa is an ancestral and millennial cultivation of the Bolivian highland. Though used as a grain, Quinoa grain is actually the seed of an herbaceous plant. Quinoa grain can be cooked as one would with rice, on the stovetop or in a rice cooker. It absorbs more water than rice and develops a unique aroma during cooking.

 

Directions:

Rinse thoroughly by running under fresh water for 3 minutes. Place 1 cup grain and 2 cups water in a saucepan. Bring to a boil, cover, and reduce to simmer, stirring occasionally for 7 to 10 minutes.

Storage:

When stored in a cool (preferably less than 60°F) and dry location (less than 65% humidity), shelf life is approximately 1 year.

Nutrition:

NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 370 -
Fat 6 g 9%
Saturated 0 g 0%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 0 mg 0%
Carbohydrate 64 g 21%
Fibre 7 g 28%
Sugars 2 g -
Protein 14 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 4%
Iron - 30%
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