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DESCRIPTION
Hemp seeds, also known as hemp hearts, are from a variety of the Cannabis sativa plant which is grown for commercial or industrial use including food. Our Canadian-grown Organic Hulled Hemp Seeds have a fresh, slightly nutty taste and can be eaten raw. They are an omega-rich food and a great source of plant-based protein. They provide not only a complete protein profile in an easily-digestible form, but also an ideal ratio of omega 6 to omega 3 fatty acids.
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USES
Hemp seeds can be eaten straight out of the package or used to make hemp milk. Sprinkle them on pasta, salads, cereals, ice cream, and yogurt, or use in a variety of recipes such as soups, sauces, and baked goods.
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STORAGE
Product should be stored in a cool, dry place, out of direct heat or sunlight. Optimum shelf life is 6 months.
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NUTRITION
NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE Calories 580 - Fat 46 g 61% Saturated 4 g 20% +Trans 0 g % Cholesterol 0 mg - Sodium 0 mg 0% Carbohydrate 8 g 3% Fibre 5 g 18% Sugars 2 g - Protein 33 g - Vitamin A - 0% Vitamin C - 0% Calcium - 6% Iron - 61%