Pantry - Larry’s Market Organic White Quinoa 400g - Vanocuver

Larry’s Market Organic White Quinoa 400g

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Description:

Quinoa is an ancestral and millennial cultivation of the Bolivian highland. Though used as a grain, Quinoa grain is actually the seed of an herbaceous plant. Quinoa grain can be cooked as one would with rice, on the stovetop or in a rice cooker. It absorbs more water than rice and develops a unique aroma during cooking.

Directions:

Rinse thoroughly by running under fresh water for 3 minutes. Place 1 cup grain and two cups water in a saucepan. Bring to a boil, cover, and reduce to simmer, stirring occasionally for 7 to 10 minutes.

Storage:

When stored in a cool (preferably less than 60°F) and dry location (less than 65% humidity), shelf life is approximately 1 year.
 

Nutrition:

NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 370 -
Fat 3 g 5%
Saturated 0.3 g 2%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 15 mg 1%
Carbohydrate 72 g 24%
Fibre 6 g 24%
Sugars 6 g -
Protein 13 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 2%
Iron - 35%